ABOUT JIU-JITSU

Brazilian Jiu-Jitsu is a sport style martial art that focuses on grappling and ground fighting. It's a move–countermove style of sport that has many similarities to the thinking of chess. Able to be taught to anyone of any age and skill level. BJJ sharpens the mind while building strength and increasing flexibility in a safe injury-free environment.

Brazilian Jiu-Jitsu is a sport style martial art that focuses on grappling and ground fighting. It's a move–countermove style of sport that has many similarities to the thinking of chess. Able to be taught to anyone of any age and skill level. BJJ sharpens the mind while building strength and increasing flexibility in a safe injury-free environment.

CLASSES

Our classes are taught by certified expert instructors who are continually improving and training in Jiu-Jitsu. The classes are uniquely planned and feature instruction, free-work grabbling, and cardiovascular exercises to increase reaction time and flexibility.

Our classes are taught by certified expert instructors who are continually improving and training in Jiu-Jitsu. The classes are uniquely planned and feature instruction, free-work grabbling, and cardiovascular exercises to increase reaction time and flexibility.